Full nutrition assessment, diet analysis, & goal specific sports nutrition recommendations (includes an initial consult and weekly follow-up check-ins where we will review personal health information, examine your current eating patterns, discuss your desired goals, and work together to identify possible areas of improvement and change; completed over a period of 4 weeks*) $165.00
Additional follow-up session with continued weekly check-ins (4 weeks) $75.00 per 4 weeks Additional follow-up session with once monthly check-ins ( 1x every 4 weeks) $35.00 per 4 weeks
Brief nutrition consultation (includes an inital consult & 1 follow-up; this would be ideal if you are just looking for some quick information or recommendations on a specific topic, such as increasing protein intake, increasing iron intake, vegan alternatives to meat, what to eat before a race, increasing fiber intake, high calorie foods for weight gain, etc.*) $85.00
Currently only accepting private pay clients.
*Disclaimer: Please note that while I will do my very best to provide you with the information, guidance, and tools you need to work towards your goals, I ultimately can not guarantee what your results will be as the progress you make and overall outcome will depend on you.