ENDURANCE HEALTH AND NUTRITION, LLC

Endurance Health and Nutrition

Practical nutrition to support your health and lifestyle.

Welcome to Endurance Health and Nutrition. My name is Jen and I am a registered dietitian and certified specialist in sports nutrition with over 20 years of experience, RRCA run coach, and have been a runner myself for 27 years.

I have completed 23 marathons (including qualifying for Boston, NYC and Chicago), 33 half marathons, one 50k ultra, and countless shorter races such as 5ks and 10ks.

I am passionate about helping people learn how to fuel their bodies to meet their goals. I will meet you where you are at and work within your preferences, lifestyle, and needs.

Populations I specialize in:

female athletes (adult, peri menopause, menopause, and post-menopause)
teen athletes
athletes with GI diagnoses (IBS, Celiac, Ulcerative Coltis, and Crohns)
Disordered eating

Some of the Services I can provide:

calorie and macro needs
meal pattern
fueling plans (halfs, marathons, triathlons, ironman races, and ultras)
carb loading plans
nutrition recommendation to reduce GI distress

Jen Scott, RD, CSSD, LD

What Clients Are Saying

"Can’t thank you enough for your guidance and support! I learned so much and I know I would have had a much different race if I hadn’t had worked with you. Your personalized approach made all the difference for some of my odd issues, and I’m so so glad I found you!!" - Lindsey B.

"Thank you for all your nutrition guidance as I prepared for my very first marathon! You helped me so much with nutrition and fueling in a supportive and compassionate way knowing the personal struggles I face with food because of my eating disorder! The race was a great experience in part because I fueled enough and correctly! I’m so proud of myself for running a sub 4 for my first time! Can’t thank you enough!" - Ragan S.

"Thanks to for your helpful advice, recommendations, knowledge, and experience! It gave me confidence going into my marathon knowing that I had a plan to follow and that I had provided my body with the nutrition necessary to sustain my efforts. I enjoyed our consultation calls and think of you as a friend as well as a coach. I recommend you to other athletes seeking solid, science-based nutritional advice." - Rob K.